![]() ![]() ![]() Heat a large skillet over medium-high heat.Arrange the zucchini shells snugly in a 9 x 13-inch baking dish or on a rimmed baking pan.Halve the zucchini length-wise, and then scoop out the seeds with a melon baller or sharp spoon, leaving about 1/4 inch of flesh. Just put that remaining serving in the freezer until you’re ready to use it. You’ll have a serving to spare for sharing or saving for later. Note: Set aside half of this dinner for your lunch. Prep time: 10 minutes | Total time: 50 minutes | Serves 4 The cooked vegetables and starches help activate the GI tract and keep things moving. The fresh herbs and spices in this recipe help speed up the elimination of broken-down fat. In the meantime, enjoy this recipe for Stuffed Zucchini. Read more about The Burn, and how each of its mini-plans can help you bust through plateaus and propel your health and metabolism forward. If these sound familiar, your body may be crying out for the D-Burn. Do you have mucus in the back of your throat, or are you coughing up phlegm?.Are you constipated or have bouts of diarrhea?.Does your belly feel bloated after meals?.Here are some signals that your body may need the 5-day D-Burn: You’ll also clear out the lungs at the same time. You’ll stimulate the right digestive enzymes to not only break down the food you eat but digest and eliminate excess stored fat. The D-Burn is a 5-day plan designed to help you repair your GI tract, and nurture the mucosal lining of your intestines and respiratory tract. This recipe for stuffed zucchini is just one of the easy recipes for the D-Burn, targeting digestive issues. The targeted recipes I use in the book are therapeutic, but also delicious. My book, The Burn, uses food to target specific conditions that may be keeping you from optimal health: inflammation, digestive issues and/or hormonal imbalances. ![]()
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